Achieve Your Peak with Ascension Fitness Your Partner in Health and Wellness

Empowering Your Fitness Journey with Expert Guidance and Personalized Plans

Our goal is simple: to provide tailored solutions that help you achieve long-term health and fitness success.

With a team of dedicated experts, we focus on creating customized programs that are designed to meet your unique needs, goals, and challenges.

We believe in diversity

From fitness training to nutrition coaching, personal development, and more, we offer a comprehensive range of services that ensure you’re supported in every area of your wellness journey.

Welcome to Ascension Fitness! We’re here to support you every step of the way

At Ascension Fitness, we are dedicated to providing top-notch online personal training and nutrition coaching that fits your lifestyle. Our expert personal trainers are here to guide you every step of the way, whether you're looking to manage diabetes, achieve weight loss goals, or enhance your overall personal development.

We provide customized meal plans that align with your Fitness Goals

Ensuring you get the nutrition you need to fuel your body and enhance your performance.

At Ascension Fitness, we’re committed to your success.

Ready to take the next step in your wellness journey? Get in touch with us today to schedule your consultation and begin working toward the healthier, stronger version of yourself.

Personalized Training Programs

Our personalized training programs are designed to meet your unique needs. Whether you’re new to fitness or a seasoned athlete, our online personal training sessions are tailored to help you achieve your personal best.

Personal Development At Ascension Fitness

we believe in holistic health.

Our programs go beyond physical fitness to encompass personal development

Our trainers will work with you to build mental resilience and a positive mindset, ensuring you not only look good but also feel great.

Natural or Holistic Diabetes Management

Our specialized natural or holistic diabetes management programs are designed to help you manage your condition effectively.

With tailored exercise plans and nutritional guidance, we empower you to live a healthier, more active life.

Empowering Your Wellness Journey Our Services

Explore our range of services designed to help you achieve your health and fitness goals with expert guidance and personalized care.

Online Personal Training

Experience the convenience of working out from anywhere with our expert-guided online personal training sessions. Our personalized training plans are designed to fit your schedule and fitness level, ensuring you get the most effective workout.

Nutrition Coaching

Transform your eating habits with our comprehensive nutrition coaching. Our certified nutritionists provide customized advice and meal plans tailored to your unique goals and lifestyle, helping you achieve optimal performance.

Meal Plans

Take the guesswork out of healthy eating with our meticulously crafted meal plans. Each plan is designed to meet your specific nutritional needs and preferences, making it easier than ever to stay on track with your fitness goals.eo.

Personal Development

Empower yourself with our holistic approach to fitness that includes personal development. Our programs focus on building mental resilience, confidence, and a positive mindset, ensuring you grow not just physically, but also mentally and emotionally.

Natural or Holistic Diabetes Management

With your physicians approval we can offer nutrition coaching that research has shown can manage the condition or even reverse through diet (Referenced Link).

Weight Loss Programs

Achieve sustainable weight loss with our science-backed programs. We combine effective workout routines with balanced nutrition plans to help you shed pounds safely and maintain a healthy weight for the long term.

Let us help you rise to new heights!

Join the Ascension Fitness community today

Join the Ascension Fitness, community today and start your journey towards optimal health and well-being.

Achieve sustainable weight loss with our comprehensive programs. Our approach combines effective workout routines with balanced nutrition to help you shed those extra pounds and maintain your ideal weight.

How We Help You Ascend

Ascend Personal Development Coaching goes beyond the ordinary. This is for people who are ready for total transformation. Here's how we do it:

1. Holistic Approach

We address every aspect of your personal development. From mental clarity to emotional healing and physical health, our coaching integrates all the key elements of your success.

2. Personalized Coaching

Our sessions are tailored to YOU. You’re not getting a generic program; you’re getting a bespoke strategy designed to fit your goals, lifestyle, and challenges. Every session is focused on your unique transformation journey.

3. Actionable Results

We give you clear, actionable steps to take after every session. Change happens in real-time, and you’ll see measurable progress at each step, whether it’s breaking habits, achieving new goals, or leveling up in your career.

4. Sustained Support

We believe that true transformation is not a one-time event but an ongoing journey. We’ll be with you for every step of the way, ensuring you stay accountable and inspired throughout the process.

Ascend Personal Development Coaching Unlock Your Full Potential and Rise to the Best Version of Yourself

Are you ready to take control of your life and reach unimaginable heights? Whether you want to break through personal blocks, achieve professional success, or simply live a life full of purpose and fulfillment, Ascend Personal Development Coaching is here to guide you through the process of transformation.

This coaching is not just about fitness or weight loss — it’s about holistic change that impacts every area of your life: mind, body, and spirit. At Ascend, we help you align your thoughts, behaviors, and actions with the vision of your highest self. Our goal is simple — to help you ascend to a place where you not only achieve your goals, but you become the person who is capable of them.

Why Choose Ascend Personal Development Coaching?

Expert Coaching

Led by experienced coaches who specialize in mindset, personal development, and holistic transformation

Tailored for You

We don’t offer one-size-fits-all solutions. Every session is customized to meet your needs and goals.

Holistic Transformation

We believe true personal growth comes from a mind-body-spirit approach that creates sustainable, life-long change.

Accountability and Support

We don’t leave you to figure it out on your own. Our team is here to support you every step of the way.

Choose Your Path to Wellness Our Flexible Pricing Packages

At Ascension Fitness, we believe in providing you with the best value for your health and fitness journey. Our pricing packages are designed to be flexible and cater to your specific needs. Whether you're just starting out, looking for more advanced support, or ready to make a long-term commitment, Let’s work together to achieve your goals!

Ascend Foundations

1 month Commitment

12 months access for the price of 6 months for the first 36 people

$369 / month

People who commit for just 1 month are 35% more likely to start building consistent habits

Ascend Elite

6 months Commitment

12 months access for the price of 6 months for the first 18 people

$1,990 / 6 months

People who commit for 6 months are 65% more likely to reach their fitness goals

Ascend Apex

1 year Commitment

12 months access for the price of 6 months for the first 9 people

$3,539 / year

Annual members are 82% more likely to maintain their transformation long-term than short-term users

3 months Commitment

+1 free month

$369 / month ($1107 One time Payment)

6 months Commitment

12 months access for the price of 6 months for the first 100 people

$369 / month ($2214 One time Payment)

9 months Commitment

+3 free months

$369 / month ($3321 One time payment)

Ascend Foundations

3 months Commitment +1 free month

12 months access for the price of 6 months for the first 36 people

$369 / month ($2214 One time Payment)

Ideal for: Those looking to kickstart their transformation with a solid foundation in fitness, mindset, and nutrition.

Ascend Elite

12 months access for the price of 6 months for the first 18 people

$669 / month ($4014 One time Payment)

Ideal for: Those who want advanced support, personalized coaching, and quicker results from a more intensive program. Great for clients looking to tackle specific fitness goals like weight loss, muscle gain, or diabetes reversal.

Ascend Apex

9 months Commitment +3 free months

12 months access for the price of 6 months for the first 9 people

$999 / month ($5994 One time payment)

Ideal for: Those who are committed to full-scale transformation and need extensive guidance with personalized coaching to achieve elite-level results. This is for the most dedicated individuals ready to make a complete, sustainable lifestyle change.

90 Mins Coaching

$369 / month

90 Mins Coaching

FREE 1 Session

$1845 One time Payment

90 Mins Coaching

Free 1st and 2nd session

$3690 One time payment

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